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Following Scott's Journey to lose 100lbs before the 2023 CrossFit Games...
This week Cheryl rides solo as Scott is somewhere, doing something... What could it be?
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.