How to Love Yourself When Life Falls Apart

Feeling broken, overwhelmed, or unsure of who you are after life takes an unexpected turn? In this soul-stirring episode of Quitting Is Not An Option, Dr. Dee Carroll shares powerful mindset shifts and practical tools to help you learn how to love yourself—even in the middle of the storm.

Whether you’re going through heartbreak, grief, burnout, or loss of identity, this episode is your gentle reminder that you don’t have to wait until you're healed to treat yourself with love, grace, and compassion.

What you’ll discover:

-How to stop blaming yourself and start offering grace

-3 practical self-love strategies when everything feels broken

-How to shift from survival mode to soul-nourishing presence

-The truth about real strength, self-worth, and starting over

You’ll walk away with real tools for self-care, emotional healing, and personal reinvention—so you can rise again with purpose and power.

Listen now and remember: you are still worthy, even when life feels like it’s falling apart.

Visit DrDeeCarroll.com for more tools, books, and support on your healing journey.

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Take care, and be safe!

What is Quitting is Not an Option?

Are you tired of feeling held back by past failures and setbacks? Welcome to Quitting Is Not An Option, a podcast hosted by Dr. Dee that inspires and empowers listeners to reinvent their past and revolutionize their future. Each episode is packed with tips, strategies, and inspiring stories from experts and special guests, who share their own experience on how to overcome adversity, fear, and feelings of failure. Whether you're dealing with a difficult personal situation, a setback in your career, or just feeling stuck in life, Quitting Is Not An Option is the podcast for you. Your host, Dr. Dee Carroll, knows what it feels like to be held back by past failures and setbacks, as she herself lost a multi-million dollar business, home, investments, and even marriage, due to the bad acts of a CFO. But, she rose from the ashes and recreated a new life. With her resilience, she turned her life around and became an accomplished author, gifted speaker, consultant, and life coach. Her personal story is one of strength, perseverance, and the power of the human spirit to overcome even the most difficult of circumstances. So, are you ready to take control of your life and overcome the obstacles that have been holding you back? Tune in now and start your journey towards emotional freedom and achieving your full potential.