Roshi Joan Halifax - Strong Back, Soft Front

Today, Roshi Joan Halifax offers a stirring 26-minute lecture on being a 'war baby', early lessons in unconditional love, and what it really means to be of service, all from Omega's 2013 Women and Power Retreat. Later, she leads a 14-minute body mindfulness practice (starting at 27:38), and shares her core teaching: cultivating a strong back, soft front.

What is Dropping In (Audio)?

Join Emmy award-winning producer and Omega director of digital media Cali Alpert for Season 4, as she drops in for intimate conversations with some of Omega's trailblazing spiritual teachers, thought leaders, and social visionaries, to explore ways to awaken the best in the human spirit. New episodes will be posted weekly.