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Tap to send me your reflections ♡ This season feels largely inspired by statements we may have absorbed as children & the impact they can have in our lives. This one (Too big for your boots) may sound like something you’ve heard in your time? Or maybe you recognise the essence of it in the judgemental things you have perhaps heard yourself say to your Self. It’s also tied to ‘pride comes before a fall’ (that’s one of mine) and ‘who do you think you are’ - so it’s also related to episode 3...
Tap to send me your reflections ♡
This season feels largely inspired by statements we may have absorbed as children & the impact they can have in our lives.
This one (Too big for your boots) may sound like something you’ve heard in your time? Or maybe you recognise the essence of it in the judgemental things you have perhaps heard yourself say to your Self.
It’s also tied to ‘pride comes before a fall’ (that’s one of mine) and ‘who do you think you are’ - so it’s also related to episode 3 of this season, where I explored my reflections after hearing a mother say ‘how dare you’ to her child.
Before we begin, it’s essential to frame these explorations in compassion. Recognising that phrases like this can be an expression of profound love - a learnt means of trying to keep a loved one safe from harm.
And.
And exploring them, recognising how they may have influenced us in our lives can be a profound expression of self love - an acquired means of helping ourselves grow, outside of what may have confined us in the past.
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A space to settle in and listen, and see where the episode takes you. This inspiring, reflective podcast is an invitation to travel deeper, with compassionate self-enquiry.
Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change and find a greater sense of flow. Henny believes we all hold our own answers, so there are no one-size-fits-all solutions here. This is a space to be with what’s true for you, and to grow from there.
If you’re drawn to slowing down, listening in, and exploring what it means to live with greater authenticity, this podcast is for you. Guided by psychology, mindfulness, therapeutic coaching, flow journaling, and everyday compassion, we explore ideas that help us step further into our inner worlds, in order to shape the changes we seek in our outer worlds.