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This file was generated by Descript 

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Welcome to today's episode,
which is short and sweet.

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This is Meena Melissa Leigh.

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And this is the She Who Is
Seeking Podcast and today we're

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going to talk about ancestry.

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And honoring our lineage.

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And.

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Doing so in a way that really
falls in line with this time of

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And here we . Hello.

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All of my beautiful seekers and friends.

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It's so exciting.

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We've had some rain.

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We've had some wind spin.

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Beautiful.

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And then the warmth will creep in
for a few hours during the day.

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And then we're back to that delicious.

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Autumn.

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I feel in the air.

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And I love it.

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And.

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I am just really feeling this
time of the year, feeling it.

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So.

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So deep that.

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The other things in life
are just falling away.

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And this is feeling
like that time of year.

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That.

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I get my house ready.

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To sort of turn inwards for
the fall and the winter.

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And by that, I mean, my physical house.

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We're going to get a few
things that need repairs done.

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Just so that those things aren't
calling my attention anymore.

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And I'm doing the same thing
with my body as far as.

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Nutrition.

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That's my dog.

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And just honoring the feelings
that are calling me about.

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Getting more rest and more.

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Coziness and I've made soup
three times this week alone.

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And just really feeling
into all those things.

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And I just wanted to invite
you to do some of the same.

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Work that I'm doing.

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If it feels good for you and
that you feel called to do it.

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Always at this time of year.

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So every summer, even when it's really
hot, I already start to feel the.

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Autumn coming.

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Even though there's no breeze.

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I can hear what that.

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When sounds like that.

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When that blows the
leaves down the street.

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And.

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I always just feel really called
to do a little bit of preparation,

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both in my mind, my body.

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My home.

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And so I'm doing that.

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And also I'm just really feeling.

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As though this adventure of
trying to uncover my ancestry.

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Is just always kind of
running in the background.

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And so.

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I have been trying to uncover
a few of the missing links.

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Of my.

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Ancestry, those holes,
those mysterious people.

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Who did not leave a heavy mark to trace.

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So I'm having a lot of thoughts
about a lot of things, but

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they do seem to be interwoven.

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So I'm going to talk about them.

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And talk about what I'm doing and I'm
going to invite you to do the same.

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And.

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Some of what I was thinking about earlier
today with some of my book club friends.

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Is this idea of.

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The room of origin.

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Which.

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Is from the Unlikely Peace at
Cucamaquic, by Martine Prechtel.

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I always feel like I
say all of that wrong.

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But the book is beautiful.

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It's lovely.

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It's long.

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It's fantastic.

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I do recommend it.

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It does make you slow down.

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And really become.

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Conscious of.

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Trying to multitask how
we're always doing that.

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And it makes you.

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Hmm, this dog.

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I am serious.

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Okay.

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She's smashing her face in a sheepskin.

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That's what that sound is.

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And I'm going to leave it in because.

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That's kind of funny.

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To me.

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And that's her snorting she's
trying to get comfortable.

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That's all, you know,
I think that's a sign.

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Let's all get.

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Comfortable.

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Whether you're on the go or relaxing.

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To sort of settle down into this idea.

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She's still not settling
down, but I'm going So.

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Is this idea from the book.

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Talks about how.

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Everything has an origin.

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So for instance, You made.

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Tomato sauce.

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But where did the tomatoes come from?

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Where did the seeds come from?

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And who grew them originally or
things that go back even further.

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If you have a.

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A treasure box full of little treasures.

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Where did each of those
treasures come from?

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And who made the box?

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What kind of tree?

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Is it who cut down the tree.

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Whereas the tree from what did
they cut down the tree with?

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Sort of like the spiritual
chain of command of every.

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Object.

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And It would be extremely difficult.

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To just suddenly transition to.

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Being able to speak to that.

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However it did really make me think.

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What are the things that I have that I
know the stories of, at least as far back

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as I can So for instance, My example today
was I have this little wooden painted.

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Letter opener.

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That's on a cord and it was my.

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Fathers mothers.

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Great grandmothers.

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And so I don't know the.

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Origin of who carved it and of what would.

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And who painted it?

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However, it has been special to me always.

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And it's so tiny and so beautiful.

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And then there's other.

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Things that I have and you know, none of
them might have any worth to anyone else.

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But another one I Is my mother had.

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This lipstick in the sixties and
it's in this little gold tube

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that looks like a Roman column.

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And it's actually max factor.

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And it still smelled good when I was in
high school, although it doesn't anymore.

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And.

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I just felt like I could
imagine her putting on this.

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Frosted lipstick with her long, middle
parted, straight ironed looking hair

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and her bell-bottoms and I just.

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Always felt like it was
this key to the past.

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Connecting.

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Me as a teenager to her as a
teenager through this item.

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That was so special to her and
then became so special to me.

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And I am a sentimental person and I do
love things of beauty and I do love.

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Hearing the stories of things.

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And so this felt like
a beautiful challenge.

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To be able to start to slow down.

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And imagine what.

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What are the things.

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That I bring into my life.

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Where are they Who made them.

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And essentially what gave its life.

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For that to be made.

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What tree from where.

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Who cut it down, who carved the bowl?

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And all of these things and.

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You On the one hand.

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It greatly.

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Limits the consumption that you have.

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Which is great.

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And on the other hand, it really
invites you in with this opportunity.

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To deeply bond with and
cherish these things.

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Not.

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From a materialistic.

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Point of view.

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But all.

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All things have value.

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And when we only insist
on bringing things.

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That have value into our lives.

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I mean in a way, partly it's like
voting with your dollars, right?

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If people stop buying things in
plastic, hopefully eventually they'll

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stop making things in plastic.

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If they stopped buying things
that are from the dollar tree.

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Hopefully.

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There will stop being so many.

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Crappy things produced
for the dollar tree.

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And on the other hand,

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As somebody who can see and really
connect with the energy of things.

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And the connection of things and people.

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And the connection of
the energy of a space.

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And what it feels like when
it's too crowded or what it

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feels like when it's polluted.

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And clogged with items that
are not loved or valued.

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It's one of those things that also is
going to help with that, because if

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you have less things, And you love all
the things that you have that shows.

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If you have a lot of things that
are beautiful and that you love.

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That has a way different energy.

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Then some things that
are sterile and unloved.

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You can live your life.

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However you want to.

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But when we are surrounded only with
the things that are important and

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we let the other things fall away.

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Energetically.

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Physically, emotionally, spiritually.

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Then we're left with a tighter container.

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And we are able to be more in
charge of our feelings about those

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things, which is really important.

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My invitation.

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Is that we all.

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Go through.

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And look for and find some of
the things that we have that are.

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Gifts from our ancestors.

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That are meaningful because they
are heirlooms of our family.

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Things that reflect the history.

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Of the people of our lineage.

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Whether that's letters or.

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A ring or a packet of seeds or in my case,

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I have these handmade tools that my Papa

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And.

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When you honor your ancestors
at this time of year.

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Always some of that is At least, I
imagine I always gather some of that.

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Some of those things up.

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For myself, but I generally
only do it with items.

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That are from those who have passed.

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But my feeling this year is that.

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I want to gather some special
things from my family.

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Who's still around as well.

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I just really want to be enveloped
in this feeling of my lineage.

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Both looking into the past.

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And standing firmly
rooted in this present.

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And looking forward into the future.

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Not with any expectations.

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Not with any list of demands.

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But just as the path
that's laid out before me.

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One that I am so happy to be on.

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And.

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There's no better time.

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To begin this practice, then now.

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And.

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Especially since the veil is
so thin and we have access

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to being able to see through.

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These then parts.

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Better at this time of
year than any other.

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So if we sit in meditation, With.

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These tokens of.

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What our family has left to us.

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If we have any of these things.

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What will come through?

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What messages can you hear?

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How can you deepen your
relationship with your family?

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How can you.

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Augment or refine.

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The way that you think about
your current familial situation.

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And how can you more
carefully craft and hone?

00:14:08.435 --> 00:14:11.015
What it is that you want to leave?

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Behind as a legacy.

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When you're gone.

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So many of us.

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Do have very important things to share.

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And I would say there's such
a small number of people.

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Who have taken the time?

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To record.

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What those things are.

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And not all of us.

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Can slow down enough to really
share those messages with people.

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In real time in a way that is.

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Meaningful.

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So why not spend some
of this time reflecting?

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On what those messages are.

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And connect with the messages that
you have received from your family.

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And the messages that you
are receiving from spirit.

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Whether you do this in your book
of shadows or a journal or in a

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letter to your future self or to.

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Your descendants.

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I just was really struck when
researching my own lineage.

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How many holes there were and
how little is known about some

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of the people in my family.

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And it made me.

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Really hunger for that knowledge.

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Not in a grasping way, but just
in a way that was so open to the

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possibilities of what those things were.

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And I know that sometimes.

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Those things can be very.

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Scary to be open up to because.

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Not all of us are from.

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Lineages that are full
of stellar behavior.

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If you know what I mean.

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So sometimes.

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We avoid looking deeply into the past
because we're afraid of what we might see.

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But when we don't.

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Acknowledge that.

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And we don't honor.

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What it means to have that in our bones.

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In our blood in our.

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Epigenetics then I feel
like that shows through.

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Sometimes that shows through
as people who really have a

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hard time accepting themselves.

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On every level.

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And sometimes it shows through
just in this very like bouncy,

00:16:42.685 --> 00:16:45.145
airy, ungrounded energy.

00:16:46.495 --> 00:16:51.385
It's almost as if they're just like
treading the surface and too afraid to go

00:16:51.385 --> 00:16:56.935
deep because they don't want their feet
to root into whatever that history was.

00:16:58.285 --> 00:16:59.965
But my invitation.

00:17:00.685 --> 00:17:02.785
Is to just sit and think.

00:17:03.745 --> 00:17:06.745
What are things that you could do
that would feel really nourishing

00:17:06.745 --> 00:17:08.065
that would lead to insight.

00:17:09.325 --> 00:17:11.065
What are things that you could do?

00:17:11.965 --> 00:17:15.505
That could help you come to
terms with some of those blink

00:17:15.505 --> 00:17:18.505
spots or some of those scary.

00:17:20.005 --> 00:17:21.775
Dark areas in your life.

00:17:22.705 --> 00:17:31.075
And how can you honor your ancestry
and your family line as it is now.

00:17:32.575 --> 00:17:38.185
A lot of us have very complicated
relationships with our family, our current

00:17:38.215 --> 00:17:40.505
family, people that are still alive.

00:17:42.005 --> 00:17:44.915
And there's varying degrees of.

00:17:46.415 --> 00:17:49.355
Whether or not, that's a
good idea to deal with.

00:17:49.535 --> 00:17:50.735
That's totally up to you.

00:17:51.965 --> 00:17:57.455
But I just think that not
looking N is never helpful.

00:17:57.965 --> 00:18:02.255
It is much more enlightening.

00:18:02.945 --> 00:18:06.935
To look into those places, even if you
don't end up doing anything about it.

00:18:08.045 --> 00:18:15.095
If you just end up leaving that story
in the past with a very conscious.

00:18:16.235 --> 00:18:17.335
Decision to do so.

00:18:18.835 --> 00:18:19.555
Then.

00:18:20.725 --> 00:18:23.905
You know, you've closed
that you've tied up.

00:18:23.905 --> 00:18:24.955
Those loose ends.

00:18:25.705 --> 00:18:30.835
But it's my feeling that when we
don't and we just leave all of those.

00:18:32.285 --> 00:18:36.775
Loose ends, bobbing in
this tumultuous ocean.

00:18:37.675 --> 00:18:41.075
All of those frayed ends just
become these tangled knots.

00:18:41.845 --> 00:18:43.825
And they are.

00:18:44.425 --> 00:18:45.055
Wet.

00:18:45.115 --> 00:18:49.585
And if you've ever seen
what happens to wool yarn?

00:18:50.505 --> 00:18:53.085
When it gets tangled and then gets wet.

00:18:53.655 --> 00:18:55.605
It just turns into  a very.

00:18:56.945 --> 00:18:59.195
Dense felted fabric.

00:18:59.225 --> 00:19:00.635
It is no longer these.

00:19:01.295 --> 00:19:03.875
Free strings that are.

00:19:04.775 --> 00:19:06.065
Able to be dealt with.

00:19:06.635 --> 00:19:12.305
And it's very difficult to detangle them
when you've allowed them to get so mad.

00:19:13.805 --> 00:19:16.055
So that's what I'm going to be doing.

00:19:16.145 --> 00:19:22.655
And we are like a week out ish from
Samhain the time couldn't be better.

00:19:23.045 --> 00:19:25.745
And whether or not you celebrate.

00:19:27.005 --> 00:19:29.745
or DIA de Los Muertos.

00:19:30.725 --> 00:19:33.945
Or, you know, actually lots of cultures.

00:19:34.745 --> 00:19:38.135
Celebrate and honor their
ancestors at this time of year.

00:19:39.405 --> 00:19:44.445
I think that there is this collective
knowledge and always has been

00:19:45.045 --> 00:19:49.065
about this thinning of the veil,
whether you have that kind of

00:19:49.065 --> 00:19:50.965
word or languaging for it or not.

00:19:51.735 --> 00:19:56.165
It's something that you can just
sense when you're quiet in this space.

00:19:57.665 --> 00:20:02.585
So I'd love to hear what you are
planning to do at this time of year.

00:20:03.275 --> 00:20:07.085
And I would love to come
back and talk again.

00:20:08.045 --> 00:20:10.325
About ancestry and.

00:20:11.825 --> 00:20:14.615
What that means to you
and what it means to me.

00:20:16.115 --> 00:20:18.125
But I just decided to.

00:20:19.415 --> 00:20:22.605
Record this very short
little episode and leave.

00:20:23.135 --> 00:20:26.805
Some extra time for you
to just sit and think.

00:20:27.875 --> 00:20:28.535
About.

00:20:29.675 --> 00:20:31.865
What it is that you can
do, and I'd love it.

00:20:31.865 --> 00:20:32.375
If you.

00:20:33.065 --> 00:20:39.305
Spend the next 15 or 20 minutes, at
least just sort of thinking about

00:20:39.305 --> 00:20:40.705
that and coming up with a plan.

00:20:41.315 --> 00:20:42.105
It's that you actually

00:20:43.145 --> 00:20:45.005
And I love you so much.

00:20:45.035 --> 00:20:46.475
And this.

00:20:46.925 --> 00:20:51.455
Was a dinky little episode,
but I'm going to get back to.

00:20:52.895 --> 00:20:54.905
Doing some exciting things
that we'll talk about

00:20:56.405 --> 00:20:57.245
And.

00:20:58.505 --> 00:21:04.955
The music is by siren and the
sea and it is called snake river.

00:21:06.185 --> 00:21:09.515
And you can find me over on Instagram.

00:21:10.445 --> 00:21:11.615
At she who is seeking.

00:21:13.115 --> 00:21:14.855
I would really appreciate it.

00:21:14.915 --> 00:21:18.815
If you shared any of the
episodes with a friend.

00:21:19.775 --> 00:21:23.085
Or if you just wanted to leave
me a message over on Instagram.

00:21:24.455 --> 00:21:27.725
And I'm going to tell you the phone
number again, so you can leave me

00:21:27.725 --> 00:21:31.985
a message of voicemail the phone
number is area code six, five seven.

00:21:32.615 --> 00:21:33.905
3 3, 5.

00:21:34.325 --> 00:21:35.795
4 6, 4, 0.

00:21:36.695 --> 00:21:37.295
And I don't know.

00:21:37.355 --> 00:21:38.765
We'll just see how this episode came out.

00:21:38.765 --> 00:21:41.825
I didn't have any notes written
down or anything, and I knew

00:21:41.825 --> 00:21:43.205
it was kind of rambling, but.

00:21:44.015 --> 00:21:46.355
That's sort of the energy
of this time of year, right?

00:21:46.505 --> 00:21:47.675
It's unpredictable.

00:21:48.245 --> 00:21:49.685
It is wild.

00:21:49.715 --> 00:21:50.585
It is.

00:21:51.785 --> 00:21:52.775
Hard to reign in.

00:21:54.275 --> 00:21:59.255
So I'm sending you so much love,
and I really hope to hear about

00:21:59.255 --> 00:22:00.655
something that you decided to do.

00:22:02.155 --> 00:22:02.785
All right.

00:22:03.265 --> 00:22:07.675
Well, have a Blessed
Samhain  happy Halloween.

00:22:08.335 --> 00:22:11.705
A sacred DIA de Los Muertos,
whatever you celebrate.

00:22:12.325 --> 00:22:16.905
I hope that you're able to do it in a way
that feels nourishing and exciting to you.

00:22:18.055 --> 00:22:18.305
All right.

00:22:18.775 --> 00:22:20.125
Love you so much bye

00:22:22.662 --> 00:22:28.932
I decided to read a little bit about the
origins house, which I think I called.

00:22:29.592 --> 00:22:31.002
Room of origins.

00:22:31.632 --> 00:22:34.182
Which kind of sounds like The Room
Of  requirement from Harry Potter.

00:22:34.752 --> 00:22:36.482
But it's called the origins house.

00:22:37.542 --> 00:22:40.882
And so this is from one
of the final chapters.

00:22:41.562 --> 00:22:44.082
Of the book I was talking about.

00:22:46.722 --> 00:22:47.382
So he writes.

00:22:48.492 --> 00:22:51.642
The origin house is a
grand place to have tea.

00:22:52.392 --> 00:22:59.022
To invite a friend or a relative one
at To begin and there remember spoken

00:22:59.022 --> 00:23:01.122
aloud the story of the tea itself.

00:23:02.112 --> 00:23:04.062
The origins of the cups.

00:23:04.092 --> 00:23:04.962
It is drunken.

00:23:05.622 --> 00:23:08.382
The origins of the spoons that stir.

00:23:09.372 --> 00:23:10.682
Origins of the tea kettle.

00:23:11.322 --> 00:23:12.082
The tea pot.

00:23:12.672 --> 00:23:14.892
And especially the waters origins.

00:23:15.282 --> 00:23:18.012
Which should not be from a
spigot unless you're prepared

00:23:18.012 --> 00:23:19.392
to explain the plumbing pipes.

00:23:19.392 --> 00:23:20.982
They're alloyed the city water system.

00:23:21.582 --> 00:23:23.952
Where the runoff originates and so forth.

00:23:25.182 --> 00:23:27.982
You must reiterate the
origin story of everything.

00:23:28.512 --> 00:23:30.102
Including the space itself.

00:23:30.612 --> 00:23:33.282
And every aspect of what
you serve to your guests.

00:23:34.422 --> 00:23:36.282
Then as they drink their tea.

00:23:36.792 --> 00:23:41.282
They're drinking in the
story of all combined.

00:23:42.312 --> 00:23:43.682
Into a simple T.

00:23:44.472 --> 00:23:45.372
And the warmth.

00:23:45.972 --> 00:23:46.582
Of its story.

00:23:47.352 --> 00:23:48.082
Can reside.

00:23:48.822 --> 00:23:49.282
Within.