Fabulous at 50

Today, I invite you to embark on a journey to harmonize your body, mind, and spirit. Beyond the enlightening and engaging discussions at the "Radiate Your Best Life” symposium which I recently cohosted, I delve deeper into the practical aspects of holistic well-being. Together, we explore the transformative power of simple practices such as mindful breathing and nurturing positive thoughts in your daily life.

In this episode, I unpack the metabolic balance eating plan, delve into the fascinating realm of neuroplasticity, and uncover the magic of energy-boosting techniques. Additionally, I share a relatable muffin analogy that serves as a delightful metaphor for understanding holistic health and what the body, mind, spirit connection means to me.

Come elevate your energy and embark on this enriching journey. Remember to connect with me for upcoming workshops, online classes, and more through my website, www.Fabulousat50.com. 

Let's harmonize our body, mind, and spirit for a radiant life!

Together, let's change the aging narrative and start living our best lives!

Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life. 

What is Fabulous at 50?

Welcome to the Fabulous at 50 podcast, where we are changing the aging narrative, and empower women in midlife.

Join host, Joanne Neweduk, CEO of Fabulous at 50 and founder of FabulousHealth as she brings you stories that matter and celebrates your place in this world.

As women in midlife, we often face societal pressures and stereotypes that can limit our potential and hold us back.

As an advocate for lifelong learning and women's empowerment, Joanne believes it's never too late to live the life you've always imagined.

Join her for lively and informative interviews with inspiring guests, as they explore a wide range of topics relevant to the Fabulous at 50 global sisterhood of vibrant, inquiring women.

Her guests share their personal stories, insights, and wisdom, and offer practical tips for navigating this transformative and exciting chapter.

From health, fitness, food, and fashion, to personal development, money, career and menopause madness, this is your forum for open and honest conversation with leaders in their own right, offering resources for education, enjoyment, and encouragement.

Together, let's change the aging narrative and start living our best lives!

Visit - www.Fabulousat50.com to claim your “Make Mine Fabulous” 21 Ways to Energize Your Life.