Keep Going

In this episode Michael calls Steve out on his administration of hilly routes for easy long runs. We talk about hills, easy running & how hills can become your superpower.
Godspeed, friends, godspeed.
Note the inclusion of the fantastic Iron Maiden song, Run To The Hills from the classic album, The Number of the Beast.

Creators and Guests

MK
Host
Michael Krajicek
Host
Steve Sisson
Coach, podcaster, writer, runner, accidental philosopher, guide. Exploring running as soulmaking.

What is Keep Going?

Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.