Contagious Victories

Does kindness have an effect on our mental health? In this episode, Victoria Blackmon introduces herself by touching on topics such as: Self-Awareness, Kindness, and Living a #RealAndFulfilled Life.

Show Notes

Join the Contagious Victories Community!
Refreshing Summer H2O Blog Post

Find out more:
- ContagiousVictories.com
- Chopra.com
- Chopra.com Article
- Washington Post Article
- Psychology Today Article

Visit Tori's personal blog: ToriBlackmon.com
Follow Tori on instagram: @OnceUponA_Tori

Summer H20 Quick Recipe:
The best way to show yourself kindness is with hydration! Try this delicious beverage to cool off on a hot summer day:
Fluoride-Free water (pitcher or a glass)
Two Slices of freshly cut yellow lemons (six slices for a pitcher)
Two Slices of cucumber (six for a pitcher)
Three Mint leaves (nine for a pitcher)
More cool tips on my blog!



What is Contagious Victories?

Contagious Victories is a community for individuals to share positive perspectives, artistic endeavors and miraculous moments with others. Whether it is through storytelling, art, music or word, the members of Contagious Victories create space for vulnerability and act as an audience for support in creative works. We all have something to courageously celebrate- and even small victories are contagious!