The Crucial Role of Relationships and Friendships in Achieving and Maintaining Mental Wellness" with special guest Dr Yolanda Pierson and Mental Health Therapist Tranquil Temper.
In this episode, we’ll discuss the crucial role that relationships and friendships play in your journey toward achieving and maintaining a healthy mental state.
We’ll discuss the significance of building and nurturing positive connections, exploring questions like: Just how meaningful are these relationships? What should you look for in your interactions with others? What does a healthy relationship or friendship truly look like?
Additionally, we’ll highlight why having these supportive relationships is essential for mental wellness and outline the numerous benefits they can bring to one's life.
Join us as we uncover the transformative power of healthy relationships and how they can enhance your emotional well-being.
What is KMOJ's Community Viewpoint?
“KMOJ’s Community Viewpoint” is a podcast series created by KMOJ-89.9 FM Radio “The People’s Station”. These conversations explore issues and perspectives critical to the health and well-being of all members of the communities of color we serve.
Since first going “on the air” in 1976, KMOJ-89.9-FM continues its legacy as the community-oriented station located in Minneapolis, Minnesota airing a predominantly urban adult contemporary format.
“KMOJ’s Community Viewpoint” is one way the station achieves its mission of engaging, supporting and empowering Communities of Color to elevate the way of life of the people of its community and to challenge social and economic disparities, and the persistent consequences of historic racism.
The station call letters, “KMOJ” were inspired by the Swahili word “UMOJA” which means “Unity.” http://kmojfm.com/