🎧 Ever wonder why some nights leave you totally wrecked, while others barely touch you — even if you drank the same amount?
In this episode, Mike Hardenbrook unpacks the real science behind hangovers, including:
- Why darker drinks like whiskey and red wine tend to cause harsher hangovers than vodka or gin
- The role of congeners, sugar, and dehydration in making symptoms worse
- How mixing different drinks overloads your system and leads to “hangover hell”
- Why two people can drink the same thing but wake up feeling completely different
- How supportive ingredients like NAC and Milk Thistle (found in Daily Restore) help your liver process toxins and speed up recovery
🎧 Tap play now to learn why some drinks hit harder the next morning — and how to outsmart the hangover before it starts.
What is The Alcohol Reset by Cloud9?
The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.