N of 1: Using one experience or example to make a decision

In this episode we go over one of the sneakiest red flags, we call N of 1.

This can be a yellow flag or a glaring red flag, and can skew how we think and make decisions. using a single, striking example to drive a huge decision or come up with a framework for ideas. This can cause us to have the wrong expectations, such as incorrectly expecting a person to always be supportive when they only demonstrated this one time. We also talk about the red flag of Lauren not knowing what a lavender latte is. 

Please note that no lavender lattes were hurt in the recording of this podcast.

What is One Red Flag?

Welcome to the One Red Flag Podcast, because sometimes you see them and sometimes you don’t.
Have you ever felt like something was off in a relationship, but you couldn’t quite put your finger on it? This podcast is all about learning how to figure out what those crucial early warning signs are – the red flags you shouldn’t ignore.
Hosted by two New York therapists who won’t give you sad eyes, Brooke Donatone and Lauren Shah. We'll guide you through the art of identifying and navigating those difficult individuals and situations who drain your energy and leave you feeling frustrated. We may even help you figure out how to make that next family holiday dinner a little less awkward.