A Minute in the Matrix w/ Candice Voss

How often do we get stuck in the past, replaying old memories that cause us pain? In this episode, I explore how we can change the way we view our past by reframing these experiences. Emotional pain often shows up in our bodies as tension or discomfort, and I discuss how to release these somatically stored emotions to heal both physically and emotionally.

By shifting your perspective on past events, you can find empowerment rather than being overwhelmed by negative emotions. I also talk about the importance of self-love, compassion, and forgiveness in this process. Forgiveness, not just for others but for yourself, is one of the most powerful tools for emotional and spiritual growth. Whether you're working through a difficult past or learning to be kinder to yourself, this episode will help guide you on your journey.

What is A Minute in the Matrix w/ Candice Voss ?

Welcome to the Matrix of Change and Empowerment!

At A Minute in the Matrix, I believe each of us holds the power to transform our lives through small, conscious shifts in mindset and action. This channel is for those exploring personal growth, mindfulness, spirituality, psychedelics, and the mind-body-spirit connection. I blend modern self-help with ancient wisdom, offering practical tools with an esoteric twist.

As my own awakening deepens, I now share what the path to enlightenment feels like—how it began, how it’s unfolding, and how I’m integrating these shifts. Let’s break free from limiting patterns and create a new reality from within. By shifting our internal world, we change how we show up in the external one.

Together, let’s pause, reflect, and choose to level up—one moment in the Matrix at a time. Awaken with me!