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Julia and JJ continue their conversation about how anxiety can impact your chess. They talk about how to notice when your thoughts turn from 'observational' to more 'reactive' or 'evaluative,' and how annotating your own (slow) chess games can be a great way to practice these observational skills.
chessfeels is a weekly podcast about chess culture, improvement, and psychology from chess teacher JJ Lang and therapist Julia Rios. Tune in for irreverent conversations about this game we're all obsessed with.