The better you get, the harder growth becomes.
Not because you are less capable. But because the game changes, and the version of you that was built to win the last game is not automatically equipped to win the next one.
In this episode, Will Foden gets personal about the specific kind of friction that every elite performer hits at least once in their career, and why most of them do not have a framework for it when it arrives.
Drawing on his own experience navigating the transition from professional rugby player to performance practitioner to founder of Built For Pressure, Will breaks down the science of why high performers stall during growth phases, and what to do about it.
At the centre of this episode is the work of performance scientist Steve Magness and the concept of broad versus narrow identity: why the focused, singular identity that drives elite performance in the early stages becomes the very thing that creates friction when the game evolves.
You will come away from this episode with a clear understanding of why this friction is not a weakness signal but a growth marker, how to audit where your identity is currently anchored, and the three-step framework Will uses in real time to keep moving while the identity catches up to the new game.
This one is for the leader, the founder, the athlete, anyone who is performing at a high level and feeling a weight they cannot quite name.
The discomfort is not the problem. It is the price of admission.
If you're going through this same specific situation right now, I'd like to hear from you. If I can help, I'll give you some links to what it means to be able to keep pushing your limits. DM me the word MAY, and I'll send you a few tools you can put straight into your process.
What is The Built For Pressure Podcast ?
This podcast is for leaders, business owners and executives to find their next 1%.
This podcast will educate those who want to regain their edge, consistently perform during times that matter and turn potential into performance.
- Human Optimisation
- Peak Performance
- Elite Mindset Strategy
- Personal Development
- Communication
- Leadership Performance
- Business Growth
These are all parts of the bigger puzzle for the modern leader.
This podcast is designed to connect and remodel what modern day leadership needs to become.
We are placing the human at the forefront of the performance.