Show Notes:
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Welcome to our second installment of "Above and Beyond", a series through October spotlighting the efforts of 3 amazing helping professionals who have taken their experiences and sought out ways to use their stories to support others in First Response and Front Line work. Today, I am joined by
Michael Sugrue, retired law enforcement and co-author of “
Relentless Courage: Winning the Battle Against Front Line Trauma”. We talk about the events that led to Michael’s retirement and that inspire his book, co-authored with Shauna ‘Doc’ Springer. We dive into the learnings that have emerged from a career on the front lines, the impacts to family and loved ones, and his efforts to support others in preventing the same lived experience and finding support in the challenges of front line helping professions.
Listen in to our conversation and share it with those you know.
Episode Challenge:
· Reflect on your story within the work you do. What has impacted you? What stories stand out in your mind? If you wrote a book about your experiences, what would stand out to others? How might you share your story with people in your life?
· Consider whether
Beating the Breaking Point might be a fit to support you in filling the gaps in your training and enhancing your capacity for resilience in the face of persistent stress (choose the enhanced support experience – it’s worth it!). Learn more at the link above, including what the program includes, our no-risk guarantee, and the high rated feedback from our past students.
Additional Resources:
Register for
Beating the Breaking Point, our top-rated self-paced resilience training program tailor made for First Responders and Front Line Workers to protect against (and recover from) Burnout and related concerns (eg. Organizational Stress, Compassion Fatigue and Vicarious Trauma).
Connect, Rate, Review, Subscribe & Share!
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support@thrive-life.ca. I love hearing from you! Subscribe and share this podcast with those you know. I appreciate every like, rating and review – every single one helps this podcast to be seen by other First Responders & Front Line Workers out there. Help me on my mission to help others just like you to not only survive, but to thrive – both on the job and off.
This podcast is designed for First Responders and Front Line Workers including Law Enforcement (Police, RCMP, Corrections, Probation Officers); Public Safety (Fire Fighters, Community Liaison Officers, Emergency Call-Takers and Dispatchers); Social Services (Social Workers, Community Outreach Workers, Addictions Support Workers, Housing Support Workers, etc.); and Public Health (Nurses, Doctors, Hospital and Health Support Staff) and anyone else who works in high exposure, high risk workplaces. Please help us to help our community heroes by sharing this free resource to those you know in these front line roles.