Before. During. After.

Jenny and Sam have a lovely chat about creative inspiration, the effect room set-ups have on shows, picking yourself up after a bad show and the strangest gigs they've ever done.

What is Before. During. After.?

Before. During. After. is a Smirk Experience podcast about performance; from the inside.

Every week Sam Carrington will sit down with a professional comedian. He'll find out what they do in preparation for a show, what they concentrate on while they're performing and what they focus on when it's done, all to maximise their performance.

Because great performances don't just happen, they're built.