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Are you feeling sad about your life, our economy, events or some issues you are experiencing? I do One Nation Under Stress documentary and my feelings about it. Nature and ICE Methods are helping me to overcome issues and sadness. I ICED that sadness, while on a hike, What is calm? Difference between active and non-active calm. Walking into Wild gives different perspective.
Finding a space where it is least expected. Using the tool of memory reconsolidation. Seeking spiritual enlightenment. Wisdom and stories from a unicyclist, activist, father, husband, ex-pastor, healer, award-winning author, and chicken farmer.