Elle Russ is the #1 bestselling author of The Paleo Thyroid Solution—a groundbreaking book that has transformed thyroid health worldwide and has been translated into multiple languages. She is also the creator of The Ultimate Thyroid Course, the most comprehensive thyroid education program available, empowering people to finally get the answers conventional medicine has missed.
Elle’s expertise has been featured in Mind Body Green, Success Magazine, Entrepreneur, Prevention, HuffPost, and countless top health podcasts. Through her work she has helped thousands in over 20 countries reclaim their energy, metabolism, and vitality.
Known for her unapologetic, results-driven approach, Elle blends cutting-edge science with real-world strategies that deliver lasting change for those failed by mainstream medicine. Learn more at
ElleRuss.comYou can also get her FREE Thyroid Guide + Video Series at
FreeThyroidGuide.com.
DISCLAIMER
The information shared in this episode is meant for educational purposes only and should not be taken as medical advice. Every individual is unique, and if you suspect a thyroid or hormonal issue, please consult your healthcare provider for proper evaluation and guidance.
Also, I want to emphasize that this discussion is not intended as criticism of doctors or the medical profession. As a physician myself, I have deep respect for my colleagues and for the challenges of modern healthcare. However, Elle’s story is a powerful real-life example of how our fast-paced healthcare system can sometimes leave people searching for answers — and how empowering patients with knowledge can bridge that gap. My goal with this conversation is to open up a dialogue, encourage understanding, and inspire better collaboration between patients and practitioners.
SHOW NOTES
Elle shares her powerful personal story of being misdiagnosed for years before discovering she had severe hypothyroidism — and how proper treatment changed her life. Together, we explore why thyroid issues are so common in women, why they’re often missed, and what you can do to support your thyroid naturally.
In this episode:
- Elle’s journey from misdiagnosis to healing
- Why thyroid health is key to metabolism and energy
- Common signs your thyroid needs support
- The full thyroid panel you should ask for
- How diet, stress, and lifestyle affect thyroid function
- Empowering yourself to work with your doctor and advocate for your health
LINKS
Elle’s website:
Get Elle’s FREE Thyroid Guide:
Elle’s Instagram:
What is Baby, Let's Talk!?
Welcome to the Baby, Let’s Talk! Podcast - where we talk about everything regarding health for ourselves and our whole family.
I am a medical doctor, certified pre-/postnatal trainer, and a mother of four, and I am on a mission to empower moms to be strong, healthy, and happy throughout all stages of motherhood. - Navigating the world of health information, even with my medical expertise, has often felt like wading through a sea of misleading information and confusion. My mission is clear: to lead and inspire a healthy lifestyle across all life's stages by delivering actionable, evidence-based insights.
This podcast is born from my dedication to uncovering the truths about nutrition, exercise, and lifestyle that genuinely benefit our bodies. We'll explore how to enjoy an active, pain-free pregnancy, navigate postpartum recovery to regain your fitness in a wholesome way, and establish a lasting, healthy lifestyle that fits the reality of motherhood.
Join me as we debunk myths and discover the paths to excess energy, body confidence, and loving the life you live as a mom.