Anxiety is the handmaiden of contemporary ambition.
– Alain de Botton
Happy Halloween to all my badass Witches out there! I decided to release an episode on Halloween to speak about some seriously scary topics (anxiety & uncertainty) and share my new and amazing W.I.T.C.H Oracle Deck. And just because it is one of my favorite holidays. I've always loved candy and loved getting into costume. Combine the 2 and you have one fabulous occasion! There also is a lot going on this time of year, when the veil is thin and transformation is lingering in the air.
On this special edition of the Identify & Heal solo episode I recognize the current cultural events of Halloween, Day of the Dead, and Samhain. Acknowledging the various themes at this time and ways to honor them. I then move into some very spooky personal experiences that most of us have; anxiety, uncertainty & fear of the unknown. I share some tips on managing these sensations yet also offer an alternative view that perhaps anxiety is the result of doing anything worthwhile that involves risk and entails some discomfort of the unknown. Then there is the message of embracing healing chaos. Letting life mix you up a bit & break things loose!
Woman. In. Total. Control. of Herself. The Oracle Deck by Angi Sullins and Silas Toball, https://angisullins.com/witch-oracle-deck/
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Whitney Walker, LMFT
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www.WomenWaken.com
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Whitney@WomenWaken.com
IG: @Womenwaken
What is Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine?
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.
After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.
Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.
On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine
I release two episodes a week, an interview and solo episode,
If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!