Head Space and Timing Podcast

SUMMARY: In this episode, Duane shares his thoughts based on a blog post written on the Head Space and Timing website, 3 Reasons for Veterans to See a Mental Health Counselor...and It's Not What You Think. Duane shares some different reasons why a veteran can and should look for a therapist to talk to.  IN THIS PARTICULAR EPISODE YOU WILL LEARN: The concept of "Before Stage Four" and how it applies to Veteran Mental Health Talking to a mental health professional to become a better version of yourself Talking to a mental health professional to perform "preventive maintenance" Recognizing that Veterans experienced things beyond "normal" life LINKS AND RESOURCES MENTIONED IN THIS EPISODE:  Mental Health America Web site HST 012 6 Signs That Things are Spinning Out Of Control HST 008: The Cohen Veterans Network with Anthony Hassan   Hey, It's Eddie and Bennett! Thanks for listening! Thanks so much for listening! Have some feedback you’d like to share? Leave a note in the comment section or you can leave me a message about this episode by going to http://ChangeYourPOV.com/AskEddie   If you enjoy the show I sure hope you'll subscribe and download a bunch of episodes on iTunes. All these shows are free to download and listen to and we don't ask for donations or anything to create this show. But if you'd like to totally make our day... we would be forever grateful if you would be so kind as to leave an honest review on iTunes.   If you are new to reviews and need a little help, you can go to LEAVE A REVIEW and we will walk you through that step-by-step. Thank you in advance for doing that!  – plus, we read each and every one of them! Please share this episode with your friends and family!

Show Notes

Are you looking for more ways to learn about military and veteran mental health and wellness? Check out Duane's books by going to www.veteranmentalhealth.com/books

SUMMARY: 
In this episode, Duane shares his thoughts based on a blog post written on the Head Space and Timing website,  3 Reasons for Veterans to See a Mental Health Counselor...and It's Not What You Think. Duane shares some different reasons why a veteran can and should look for a therapist to talk to. IN THIS PARTICULAR EPISODE YOU WILL LEARN: 

  • The concept of "Before Stage Four" and how it applies to Veteran Mental Health
  • Talking to a mental health professional to become a better version of yourself
  • Talking to a mental health professional to perform "preventive maintenance"
  • Recognizing that Veterans experienced things beyond "normal" lifeLINKS AND RESOURCES MENTIONED IN THIS EPISODE:  
 Mental Health America Web site

 HST 012 6 Signs That Things are Spinning Out Of Control

 HST 008: The Cohen Veterans Network with Anthony Hassan

 Hey, It's Eddie and Bennett! Thanks for listening! 

Thanks so much for listening! Have some feedback you’d like to share? Leave a note in the comment section or you can leave me a message about this episode by going to http://ChangeYourPOV.com/AskEddie

 

If you enjoy the show I sure hope you'll subscribe and download a bunch of episodes on  iTunes.

All these shows are free to download and listen to and we don't ask for donations or anything to create this show. But if you'd like to totally make our day... we would be forever grateful if you would be so kind as to leave an honest review on  iTunes.

 

If you are new to reviews and need a little help, you can go to LEAVE A REVIEW and we will walk you through that step-by-step. Thank you in advance for doing that!  – plus, we read each and every one of them! Please share this episode with your friends and family!


Are you looking for more ways to learn about military and veteran mental health and wellness? Check out Duane's books by going to www.veteranmentalhealth.com/books
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What is Head Space and Timing Podcast?

The psychological impact of military service is well known but less understood. Every Tuesday and Thursday, join combat veteran and clinical mental health counselor Duane France as he interviews mental health professionals, veterans, and those who support them about mental health and wellness. If you want to understand more about service member and veteran mental health, then this podcast is for you.