Tennis Rockers

We are often unaware of the effects of diet and lifestyle on our health. But the world of the tennis club could present us with a very real possibility of providing a place that both educates and enforces a “code of conduct” around healthy eating. In this episode, we explore how nutrition and the tennis club could come together to help.

Show Notes

We often don’t think about diet or nutrition unless we face constant fatigue or are in a health crisis.  And, our social and work cultures reinforce consumption of “food products” and “convenience foods” so we can “do more”, “keep going”, “make our deadlines”, and “cross things off our list”.    

We have all normalized these food products and convenience foods which are rife with chemicals, enriched flour, oils, preservatives, salts, and sugars but we are feeling and seeing the after effects of such a life style.  

But when we visit a tennis club or facility, we enter into a different world in which movement and health are the main part of the program.  The social culture of the tennis club is a perfect fit for seducing club members into selecting a nutrition class that could benefit both their bellies and your bottom line.

In this episode, we use a food documentary film as a jumping off point for encouraging more clubs to include diet and nutrition classes.

Thanks for joining us on our journey!

What is Tennis Rockers?

Are you ready to re-imagine and reconstruct the way you realize not just the game of tennis but all the other ways you compete in life? Tennis Rockers pull together beliefs, concepts, ideas, people, and values from a cross-section of multi-disciplinary fields for the purpose of doing things a little different. Tennis Rockers don't just want to change the game, they want to help people think about changing how they see and live their lives.

Coach Claude and coach Sully cordially invite you to put the pedal to the metal and join an unconventional conversation on tennis and life. Nothing good comes from standing still.