Worrier to Warrior

Lisa and Aimie talk about why we tend toward wanting to control and how that tendency moves us into overwhelm, apathy and exhaustion.

Show Notes

Lisa just got back from a retreat and is inspired to share some of the insights she gathered. The girls talk about why we tend toward wanting to control and how that tendency moves us into overwhelm, apathy and exhaustion. They contemplate some questions that are designed to lead us toward more trust and love and less fear.
 
Resources:
Mary Campbell, diviningbeauty.com
haramararetreat.com

Find out more about us and our offerings:
 
aimeepruitt.com
 
lisadumasyoga.com

Be part of the conversation and ask to join the private FB page- “The Radiant Warrior Community”! Each week Aimee and Lisa post inspirations, tools and practices here to help you reclaim your courageous heart. Plus, they’ll be asking for your stories relating to upcoming shows. Radiant Warrior Facebook group. Join us on Instagram @theradiantwarriorpodcast

What is Worrier to Warrior?

Lisa Dumas is a somatic therapist passionate about educating adults and teens about calming anxiety and compassionately attending to mental health challenges in self and community. Join her each week as she shares stories, skills and conversations to help you soothe an anxious mind and body and remember you’re stronger than you think you are.