A SUPER SLEEPY Countdown From 100 To 0 To Help You Fall Asleep (More Effective Than Counting Sheep!)

The title, I think, says it all! 

In this video (over whose script I toiled for weeks!), I count down from 100 to 0 in a super SLEEPY tone of voice. 

My prediction is that you won’t make it past 75. 

When you wake up, be sure to comment below with the last number you remember hearing. 

I’m curious to know if there’s a soporific “sweet-spot” at which everyone falls asleep.

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Blessings,

Daniel

What is Pneuma by Daniel Finneran?

Mindfulness for the Thinking Mind.

A soothing, soporific voice with which to calm and center yourself.

Episodes on themes as diverse as walking, sleeping, stretching, anxiety, worldly possessions, positive affirmations, lunch hours, and morning commutes. Meditations and sleep stories for every occasion at any stage of life.

From Shakespeare to the Stoics, Coleridge to the Platonists, the Buddha to the Transcendentalists, we'll borrow our wisdom from the best who have ever thought, and strengthen our minds with their collective genius.

I hope you enjoy this content!

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