LinnFit Coaching

Can you keep a calorie deficit indefinitely? Why do people hit a plateau when they feel like they are eating nothing? Get a better solution here and understand why long term extreme dieting isn't practical.

Show Notes

Want help with a sustainable and flexible diet and nutrition coaching? Visit our nutrition page at LinnFit.com.

What is LinnFit Coaching?

Taking all the training, nutrition, recovery, other health topics and making them practical for you.