Deep Stretch: Cease Striving

Show Notes

November is coming to an end and if you're familiar with the podcast, you know we're back with our monthly Deep Stretch episode. 

As Taylor reflects and prepares to celebrate her 30th birthday (happy birthday Taylor!), she looks back and shares the mantra she chose to live this past year by. 

Show Notes:  innerworkout.co/post/deep-stretch-cease-striving
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What is Inner Warmup?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.