Getting Meta

Contact:
[e-mail]
Show Notes:
https://medium.com/@housewifebizlife/getting-metta-c09d8055b0e8
Thanks for listening

Show Notes

Getting Meta
Show Notes

Contact us! 

[e-mail]
Facebook.com/HouseWifeBizLife

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

1:34 National Coming Out Day!!!

11:24 Featherbed Railroad (Prices vary)

13:34 Fitness Updates: Courtney’s Gym, Rebekah’s Gym

17:55 Burpees are like life.

20:03 Functional Range Conditioning

21:42 Controlled Articular Rotations (CARs) - Hips

24:22 Rebekah’s tracking app is called Wodify. It’s mostly for Crossfit and Weightlifting.

26:08 https://www.instagram.com/nyan2773/

29:29 Biz Life

29:36 Listener Feedback! Thank you dear listener!!!

34:07 Getting meta

40:46 What’s coming into focus for us regarding the HWBL Podcast.

41:50 Courtney talks about saying what you she means.

45:47 Courtney reflects recording and listening to her voice.

53:40 We’ve reached the limits of Anchor.FM.

54:22 Moving on to Transistor.FM.

55:30 Rebekah’s new gear: Sirui Monopod and Tokina 11-16mm F2.8

 
Be kind mother fuckers. Look out for each other and the world around you.
Thank you for listening.

What is House Wife Biz Life?

House wives Courtney and Rebekah share stories about life and taking care of loved ones while running their respective businesses. Rebekah is a stay at home parent and wife, also running the Frances Olivera Media Group. Courtney is a stay at home wife and runs an organizing company called C. King Solutions.

Join us! Bring us your home life biz life questions!!!