{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Jake gets into opera\r",
      "startTime": 0,
      "endTime": 425
    },
    {
      "title": "JZ makes an awkward transition into this week’s topic\r",
      "startTime": 425,
      "endTime": 490
    },
    {
      "title": "Learning about caffeine from the Blue Bottle team\r",
      "startTime": 490,
      "endTime": 545
    },
    {
      "title": "Ryan Brown on the mechanics of caffeine\r",
      "startTime": 545,
      "endTime": 695
    },
    {
      "title": "Going deeper on caffeine for Make Time\r",
      "startTime": 695,
      "endTime": 715
    },
    {
      "title": "Jake’s history with caffeine\r",
      "startTime": 715,
      "endTime": 900
    },
    {
      "title": "Insight #1: Caffeine sticks around a LONG time\r",
      "startTime": 900,
      "endTime": 1015
    },
    {
      "title": "Insight #2: How caffeine actually works\r",
      "startTime": 1015,
      "endTime": 1100
    },
    {
      "title": "Tactic #1: The caffeine nap\r",
      "startTime": 1100,
      "endTime": 1150
    },
    {
      "title": "Tactic #2: Delaying your first cup of coffee\r",
      "startTime": 1150,
      "endTime": 1360
    },
    {
      "title": "JZ’s coffee schedule\r",
      "startTime": 1360,
      "endTime": 1415
    },
    {
      "title": "JZ’s preferred coffee machine since 2016\r",
      "startTime": 1415,
      "endTime": 1600
    },
    {
      "title": "The Moccamaster\r",
      "startTime": 1600,
      "endTime": 1695
    },
    {
      "title": "Jake’s espresso machine\r",
      "startTime": 1695,
      "endTime": 1795
    },
    {
      "title": "JZ’s embarrassing new coffee routine\r",
      "startTime": 1795,
      "endTime": 1935
    },
    {
      "title": "JZ recommends Deskbound by Kelly Starrett\r",
      "startTime": 1935,
      "endTime": 2180
    },
    {
      "title": "Jake recommends Boon Boona Coffee",
      "startTime": 2180,
      "endTime": 0
    }
  ]
}