In a world full of comparison — from the classroom to social media — it’s not always easy for kids to feel confident, capable, and valued just as they are. In this episode of Thriving Kids, Dr. Dave Anderson is joined by Dr. Jenny Louie, a psychologist in the Anxiety Disorders Center at the Child Mind Institute, to explore how parents can help children develop healthy self-esteem.
You’ll hear about creating a safe, supportive home environment, encouraging healthy challenges, and finding the right balance between nurturing and pushing kids to grow. Dr. Louie shares practical, real-world examples (including some from her own life) that show how small shifts in what we say and do can make a big difference in how kids see themselves.
You'll learn:
- Why unconditional love is the foundation of self-esteem
- Why it's good to encourage kids to try new things — even when they’re nervous
- Why effort matters more than achievement
- How to help kids recover from mistakes and “beautiful oopses”
- How to support self-esteem in the teen years
Further reading
Creators and Guests
Host
Dave Anderson
Dave Anderson, PhD, is the Vice-President of Public Engagement and Education and a senior psychologist in the ADHD and Behavior Disorders Center at the Child Mind Institute. Dr. Anderson focuses on the expansion of our awareness-building and prevention programs while also leading initiatives that build the Child Mind Institute brand, foster strategic partnerships, and forge new relationships with policy makers and youth mental health leaders.
Andrew Dearling
Andrew Dearling is the Digital Director at the Child Mind Institute, where he leads strategy and execution across web, email, social media, and digital campaigns. He focuses on using digital tools to connect more families with mental health resources, expand the organization’s reach, and drive measurable impact. Andrew combines deep expertise in content, platforms, and performance marketing with a clear understanding of how to reach people where they are, and move them to take action.
Producer
Chad Garber
Chad Garber, a seasoned Creative Producer with over 15 years of experience, shapes branded video, digital, and experiential content for Fortune 100 companies, agencies, and in-house teams to Child Mind Institute. Known for building high-performing creative operations, he led pro-bono productions to multimillion-dollar campaigns for brands like Verizon, Microsoft, New Balance, Budweiser, and FedEx. His sharp storytelling, deep production expertise, and collaborative leadership move ideas from concept to screen with impact.
What is Thriving Kids?
Parenting can feel overwhelming when kids struggle with anxiety, behavior, school, or big emotions. Thriving Kids is a podcast for parents and caregivers who want clear, honest answers about child and adolescent mental health.
Hosted by Dr. Dave Anderson, a clinical psychologist at the Child Mind Institute, each episode focuses on a common parenting challenge — from tantrums to school struggles — with practical strategies grounded in science.
You’ll hear direct, expert guidance from clinicians who work with kids and families every day.
New episodes every week, with companion newsletters for easy reference.