{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Opening credits\r",
      "startTime": 0,
      "endTime": 37
    },
    {
      "title": "Show opening\r",
      "startTime": 37,
      "endTime": 95
    },
    {
      "title": "Introducting Arnold Beekes\r",
      "startTime": 95,
      "endTime": 148
    },
    {
      "title": "Doing exactly what you're told to do\r",
      "startTime": 148,
      "endTime": 354
    },
    {
      "title": "The narrative vs the reality\r",
      "startTime": 354,
      "endTime": 788
    },
    {
      "title": "Mitigating our loosh - negative energy\r",
      "startTime": 788,
      "endTime": 1085
    },
    {
      "title": "Critical positivity ratio: overcoming our patterns\r",
      "startTime": 1085,
      "endTime": 1244
    },
    {
      "title": "Why is the world so unhappy?\r",
      "startTime": 1244,
      "endTime": 1572
    },
    {
      "title": "Breaking out of the duality\r",
      "startTime": 1572,
      "endTime": 2350
    },
    {
      "title": "Dealing with our flawed narratives\r",
      "startTime": 2350,
      "endTime": 2616
    },
    {
      "title": "Technology as a menace to humanity\r",
      "startTime": 2616,
      "endTime": 2983
    },
    {
      "title": "What we lack is critical thought\r",
      "startTime": 2983,
      "endTime": 3127
    },
    {
      "title": "Brain Fitness: our complete cognitive faculty\r",
      "startTime": 3127,
      "endTime": 3591
    },
    {
      "title": "How to find Arnold Beekes on the internet\r",
      "startTime": 3591,
      "endTime": 3783
    },
    {
      "title": "Show closing\r",
      "startTime": 3783,
      "endTime": 3860
    },
    {
      "title": "Closing credits",
      "startTime": 3860,
      "endTime": 0
    }
  ]
}