{
  "version": "1.2.0",
  "chapters": [
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      "title": "Welcome to The ADHD Podcast",
      "startTime": 0,
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      "url": "https://patreon.com/theadhdpodcast"
    },
    {
      "title": "Introducing Dr. Ned Hallowell",
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      "endTime": 336.73
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    {
      "title": "How does self-esteem impact ADHD? Ferrari Brain, Bicycle Brakes",
      "startTime": 336.73,
      "endTime": 640.23
    },
    {
      "title": "Climbing Mount Shame to see more clearly",
      "startTime": 640.23,
      "endTime": 939.23
    },
    {
      "title": "How can you get beyond shame to ask for help? ",
      "startTime": 939.23,
      "endTime": 1349.23
    },
    {
      "title": "Is social media a solution for connection?",
      "startTime": 1349.23,
      "endTime": 1635.23
    },
    {
      "title": "Listener Questions",
      "startTime": 1635.23,
      "endTime": 2648.23
    }
  ]
}