Focus on This

Full Focus Planner Certified Pro Kristina Proctor joins us on this episode to break down simple strategies to help you get the most out of your planner and achieve your goals, even if you have ADHD or just feel perpetually disorganized.

Show Notes

Ever feel overwhelmed by disorganization or like you’re not a "planner person"? Full Focus Planner Certified Pro Kristina Proctor joins us on this episode to break down simple strategies to help you get the most out of your planner and achieve your goals, even if you have ADHD or just feel perpetually disorganized.

In this episode, you will:

  • Discover why starting with an ideal day instead of an ideal week can make planning less overwhelming and more effective.
  • Find out how evening rituals can set you up for success and how to make your habits more engaging.
  • Learn how to use your planner as a tool for support without guilt and get back on track when you stumble.


Visit Kristina at her website neurodivergentventures.com and follow her on Instagram at instagram.com/adhdcoachktina

Resources mentioned in this episode:


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What is Focus on This?

Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!