Jun Fuchs is a certified life coach who speaks at global events, both online and in person. Jun is on a quest to teach vegans & activists worldwide how to use mindfulness as a vehicle to level up their positive impact in this world.
In this episode, you'll learn how mindfulness can help us elevate our vegan voices and motivate more people to become vegan. You'll be inspired by Jun's journey from burnout to developing his own style of vegan advocacy.
https://junfuchs.podia.com/
Show Notes
Jun Fuchs is a Certified Life Coach, on a quest to teach vegans & activists worldwide how to use mindfulness as a vehicle to level up their positive impact in this world. Jun is working to help awaken more vegans into their "zone of brilliance" and with that, level up their impact in the world.
Jun joins us to share the story of how he burned out as an activist, took a whole year to recenter himself and eventually discovered how to create impact through his own style of vegan advocacy. Tune in to be inspired by Jun's incredible story.
Quote
When we're not maintaining our mental health, we can't sustainably function as a changemaker in the world.
My way of advocating and being an activist is to amplify other people's impact. And it doesn't matter if they're activists yet or if they don't consider themselves activists. If you're vegan, you're an activist at heart, I know that somewhere your heart beats for that change.
—Jun Fuchs
Shownotes
🌟 [
00:50] Understanding vegan activism: finding your power but also having a balance.
⚠️ [
03:03] Jun is a coach for a global vegan family: depression and burnouts are common among vegan activists.
✌️ [
06:38] Tools and routines Jun has for self-care: mindfulness, stabilisation and subconscious mind work.
🤩 [
09:33] Stephanie’s big aha moment for this year.
🔀 [
11:01] We are running on programs that are implemented in us in first eight years of our life.
🤯 [
14:01] What happens when you practice breathwork every day: get more done in less time.
🗣️ [
18:38] Veganizing people and creating leaders: make vegan community irresistible by finding the right leadership voice.
✅ [
21:30] Beyond Depression program: focusing on deeper levels and causes of mental health issues.
💜 [
25:53] The power of lasting momentum within the right group of people: resolutions and work that are not related to outer world.
😇 [
28:06] We all have a lot of voices in our minds: choose your surroundings and don’t let too many things in your healing experience.
👉 [
30:41] Stored anger due to activism caused pain to James Apseyi: don’t avoid the healing process, it is not selfish to take care of yourself.
-----
Thanks for listening to
Pivot, our vegan business interview podcast. This is recorded as a live-streaming session, so I hope you’ll join us for future interviews as well! If you are feeling inspired but unsure of how to take actionable steps to improve your business, I invite you to explore our two premium paid podcasts,
Going Solo and
Fix It.