In this episode, you're invited to pause and honestly feel into your relationship with social media and media — what it's giving you, what it's taking from you, and whether it's time for something to shift.
With so much consuming happening in our daily lives, it's easy to lose sight of how this relationship is truly affecting our energy, emotions, and sense of self.
You'll hear an honest exploration of both the beauty and the overwhelm of social media, including a surprisingly simple insight about what a healthier rhythm might actually look like.
Midway through, you'll be guided through a gentle, intuitive check-in — one you can do while driving, walking, or washing dishes — to discover what actually feels right, healthy, and true for you right now.
Whether you're craving a full break, a small shift in habit, or just a moment of honest reflection, this episode holds loving space for all of it.
Come as you are, and listen in to what love says.
What is The Love Says Podcast?
What unfolds when we each find our own way back to a place of love?
Love can get us through the most painful moments, give us the freedom to grow , the courage to change - and Love can lead us to a whole lot of peace and joy and possibility.
So let’s see what happens — in us, in our life and in our world when we listen in to what Love Says.
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the Love Says podcast Team:
Co-Produced by Elizabeth Johnson & Paul Voran
Engineered by Paul Voran at SoapBox Records
Logo Art Design by Courtney Stephens of Fairfield Street Designs
Theme music by Paul Voran
Messaging & Marketing by Amy Fukuizumi at You're a Big Deal