Barbells and Babiez | the real mum series- solo episode with Julianne.

within this episode Julianne gives more insight into her own struggles this year to date, the realisation of how difficult life circumstances can be sometimes to process and what we can all revert to doing to protect ourselves and those around us. this episode offers insight into identity shifts women can feel in their lives and the fear of judgement from peers and others. 
if any element of this episode resonates with you or you have felt like this yourself- please don't hesitate to ask for support, ask for guidance and simply talk to someone- as it really does help. 

What is Barbells and Babiez ?

The female podcast!
this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa.
Any topics you would like me to cover on the show- send to [e-mail]
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