We are back bby!
In our first episode back from our break we chat to Chloe Szep & Molly Jane about their new business Wellweb. A digital world of yoga, mindfulness, education, parenting, nutrition and so much more. Today we talk about all of our own spiritual journeys, how heartbreak led us to wellness, what wellness means to us and what we need to unlearn.
Trigger warning - Please note this episode contains discussions of suicide and depression.
Contact
BEYOND BLUE:
1300 22 4636 for support if you are experiencing a personal crisis or have suicidal thoughts.
Breakdown of the episode
- Wildest stories
- We share our own personal spiritual stories
- The Wellweb launch
- What is Wellweb
- Morning routines
- How a horrible heartbreak changed Molly's spiritual journey
- How Chloe started her wellness journey
- Reparenting ourselves
- How to start in the wellness world
- Simple tips towards wellness
- Manifestation
- How to find yourself
This episode was brought to you by Botanika Blends