Brobriety: Sobriety, Mental Health, and Wellness For Men (And Women, and the Men and Women Who Love Them)

In the inaugural meeting of the Club Soda Club, club members Jessica Couture, Derek Bolen, and Scott (indeterminate last name) share what led them to cut alcohol out of their lives. Also: anxiety hangovers, actual hangovers, the social stigma of abstaining from alcohol, healthy hobbies, therapy, and fitness.

Show Notes

In the inaugural meeting of the Club Soda Club, club members Jessica Couture, Derek Bolen, and Scott (indeterminate last name) share what led them to cut alcohol out of their lives. Also: anxiety hangovers, actual hangovers, the social stigma of abstaining from alcohol, healthy hobbies, therapy, and fitness.

Note: nothing in this podcast is intended to be a replacement for medical or professional advice. If you, or someone you care about, is suffering from addiction or substance abuse, visit one of the confidential, non-judgmental resources below:

The Recovery Village Hotline
Health Canada Substance Use Resources
The Alcohol Addiction Center Resource Page

Recommended:

Sugar Addiction in Sobriety—Why It Happens
John Kim - The Angry Therapist

What is Brobriety: Sobriety, Mental Health, and Wellness For Men (And Women, and the Men and Women Who Love Them)?

I'm just a regular guy on a journey to understand addiction, myself, and how to be a well-adjusted man in the modern era. Each week, I'm joined by people a lot smarter than me to help me learn about mental health, masculinity, substance abuse, wellness, and more.