With Purpose

Happy New Year! Today's episode is about hitting the reset button after a hard day –  or maybe even a hard year.

How do you reset when something throws you off? Let's talk about rituals – small, intentional actions that help us recenter and move forward. From research on how a quick laugh can boost performance to examples of leaders using physical reminders to overcome fear, this conversation is all about practical ways to stay grounded when life gets messy.

What’s your go-to reset? Share your ideas in the comments, and plan your week with purpose using this episode’s planner. 

What is With Purpose?

In this podcast, Ben asks listeners to join him in planning their week ahead. This podcast will help listeners prioritize their To Do's while listening to a few lessons in leadership along the way.