The Last Diet Podcast with Mike Finnegan

If you’ve lost weight before but always end up back at square one… this episode is for you.

I break down 5 common mistakes keeping you stuck in the yo-yo cycle—and how our clients break free without relying on motivation or perfection.

Learn how to stop starting over and finally make weight loss stick—for good.

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What is The Last Diet Podcast with Mike Finnegan?

The Last Diet Podcast 🎙️

Tired of losing the same weight over and over? On The Last Diet Podcast, we go beyond quick fixes and restriction to help you finally achieve sustainable weight loss without giving up the life you love.

Hosted by Mike Finnegan, we dive into the mindset shifts, lifestyle habits, and emotional breakthroughs that make lasting change possible. From breaking free of yo-yo dieting to rewiring your relationship with food, this is where weight loss meets freedom.

Because this isn’t just another diet…
It’s the last one you’ll ever need.