Upbringing

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Summary

Today we hear from a parent who is exhausted from navigating the persistent frustrations, anger and big feelings of her spirited daughter. She worries about the possibility of her daughter ALWAYS being like this, as well as the impact of her big outbursts on the wellbeing and behavior of her younger brother. We explore temperaments, stress, kids’ brains, boundaries, empathy, acceptance and why OUR BELIEFS ARE EVERYTHING.

We also chat ways to lean in to our kids’ big feelings, rudeness, harsh words, anger and frustration with bravery, boundaries, empathy and the understanding that IT’S ALL GOOD. We laugh, we cry, we lean in… join us!

Today’s episode shoutout is The Parenting Decolonized podcast, which shines a light on how colonization has impacted the Black family structure and explores ways to use conscious parenting as activism against white supremacy. Host and conscious parenting coach Yolanda Wiliams and her guests discuss how to raise liberated Black children without breaking their spirits. We so far have loved episodes with Trina Greene Browne on Parenting for Liberation, Krissy Coggins of Krissy’s Couch on parenting consciously and Domari Dickinson on how to stop parenting from a place of fear.

Visit www.ParentingDecolonized.com to become a patron and to learn more about the podcast and blog… and follow Yolanda on instagram @prntgdcolonized. Learn more in our show notes.

Relevant Links:

- Our Freedoms Model
- Our RESIST Approach
- Our Empowerments
- Our Shop
- Our Resources Page
- The Yes Brain, by Dan Siegel + Tina Payne Bryson
- Raising Your Spirited Child by Mary Sheedy Kurcinka
- Upbringing’s Free To Speak Episode: Website Stream - Apple Podcasts
- Our Coaching page
- Amber Okamura, Upbringing’s Artist
- Mary Schroeder, Upbringing’s Letterer
- Alex Olavarria, our producer, conductor, editor + husband/brother in law

Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.

Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.co

Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

Show Notes

Today we hear from a parent who is exhausted from navigating the persistent frustrations, anger and big feelings of her spirited daughter. She worries about the possibility of her daughter ALWAYS being like this, as well as the impact of her big outbursts on the wellbeing and behavior of her younger brother. We explore temperaments, stress, kids’ brains, boundaries, empathy, acceptance and why OUR BELIEFS ARE EVERYTHING.



We also chat ways to lean in to our kids’ big feelings, rudeness, harsh words, anger and frustration with bravery, boundaries, empathy and the understanding that IT’S ALL GOOD. We laugh, we cry, we lean in… join us!



Today’s episode shoutout is The Parenting Decolonized podcast, which shines a light on how colonization has impacted the Black family structure and explores ways to use conscious parenting as activism against white supremacy. Host and conscious parenting coach Yolanda Wiliams and her guests discuss how to raise liberated Black children without breaking their spirits. We so far have loved episodes with Trina Greene Browne on Parenting for Liberation, Krissy Coggins of Krissy’s Couch on parenting consciously and Domari Dickinson on how to stop parenting from a place of fear. 

Visit www.ParentingDecolonized.com to become a patron and to learn more about the podcast and blog… and follow Yolanda on instagram @prntgdcolonized. Learn more in our show notes.


Relevant Links:

- Our Freedoms Model
-
Our RESIST Approach
-
Our Empowerments
-
Our Shop
-
Our Resources Page
-
The Yes Brain, by Dan Siegel + Tina Payne Bryson
-
Raising Your Spirited Child by Mary Sheedy Kurcinka
- Upbringing’s Free To Speak Episode:
Website Stream - Apple Podcasts
-
Our Coaching page
-
Amber Okamura, Upbringing’s Artist
-
Mary Schroeder, Upbringing’s Letterer
-
Alex Olavarria, our producer, conductor, editor + husband/brother in law


Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.co


Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

What is Upbringing?

Welcome to Upbringing. We’re Hannah and Kelty - twins, mothers and works-in-progress. Upbringing is a movement that empowers parents to grow up alongside their kids for sanity and social change. Through this podcast, speaking and coaching, we focus on our personal work as parents- the awareness, mindset and approach needed to raise amazing kids while ALSO getting shit done.

Join us to radically redefine kids’ resistance as a magical opportunity to nurture skills and values like consent, non-violent communication, emotional intelligence, body positivity, independence and beyond. We do this by practicing powers beyond control — respectful, evidence-based tools that protect our kids’ personal freedoms, support their skill-building and better align with how we roll as people.

To us, this is the practice of parenting. When we can lean in and approach the hardest moments with our kids as an invitation to grow up ourselves, we all win. When we work to examine our triggers, face our fears and question our beliefs, we are bravely working against years of unconscious cultural conditioning. And when we work to rewrite those inherited legacies that don’t serve anyone... our kids are free, and so are we.

We’re going to make mistakes as parents. LOTS of them. And that’s ok- because our growth depends on it. We are right here with you, taking steps to better understand ourselves, our kids, and one another - one conversation at a time. Because when we can choose trust over fear, connection over control and progress over perfection, we’re not just raising our kids, we’re raising ourselves. Let’s show up and grow up!