Our Lives as Runners

As pretentious as this title might sound both of us feel that apart all the other things we define ourselves as, we are "runners" now! In this episode we talk about how running has genuinely changed our lives, whilst trying not to be too soft about it. Broadly, we tackle how are minds, bodies and souls have felt the benefit of getting out there, strapping on the old pumps and running. We end up struggling to find reasons to not take up this rather brilliant activity which gives so much more than it takes. Are you a runner? Go on!

What is I Would Not Could Not Run?

This inspiring podcast is designed to get even the most reluctant runners moving. With encouraging storytelling, motivational coaching, and carefully paced sessions, it transforms the daunting idea of running into an achievable and enjoyable journey. Whether you're lacing up for the first time or doubting your fitness, this podcast meets you where you are and helps you believe—you can be a runner.