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Learning the Discipline of Waiting is a Powerful Self-Brain Surgery ToolIf you can't say no to something you want today so that you can have something you need tomorrow, you can never be free. Here's some thoughts on delayed gratification, as one of the super powers in our quest for infinite happiness. (Adapted from Infinitely Happier, Part 11)Music by Lyle Lovett and Tommy Walker(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )My new book is called Hope is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things. It is coming out on July 25, but you can pre-order it now anywhere books are sold.Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit drleewarren.substack.com/subscribe
Learning the Discipline of Waiting is a Powerful Self-Brain Surgery Tool
If you can't say no to something you want today so that you can have something you need tomorrow, you can never be free. Here's some thoughts on delayed gratification, as one of the super powers in our quest for infinite happiness.
(Adapted from Infinitely Happier, Part 11)
Music by Lyle Lovett and Tommy Walker
(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )
My new book is called Hope is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things. It is coming out on July 25, but you can pre-order it now anywhere books are sold.
Self-Brain Surgery with Dr. Lee Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers daily prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self brain surgery to get it done. His new book, Hope Is the First Dose, is available everywhere books are sold.