There’s been a massive shift in the collective
since the pandemic.
We have been isolating ourselves.
Often when stuck in challenging emotional states,
unable to make sense of our unresolved wounds,
we tend to want to isolate and hibernate.
If you’ve ever craved deep connections with relationships,
but also noticed a deep sense of fear of connecting and tendency to isolate—
then that makes perfect sense why.
From a Neurological perspective,
if you’ve never had the experience of primary caregivers
who could hold space for and help you move through difficult emotions
and anxiousness,
then you’ll find a comfortable cocoon with isolating.
The problem is— this dissociation IS a trauma response,
also known as the Dorsal Vagal Pathway,
which simply means that the Nervous system uses a protective
pathway that just causes us to shut down from feeling and emotion.
This kept us safe in childhood from emotional pain.
But unfortunately what kept us safe from emotional pain in childhood—
is what blocks us from love in adulthood.
This is why we get to a place wondering why our relationships don’t really work.
Because deep down we are disconnected from OURSELVES.
So we try to heal by watching videos, reading books,
and thinking this is going to shift our Nervous System State
back up into safety.
It just can’t work that way. Not by a long shot.
The way out of that “swamp” is done through the very thing we are avoiding:
CONNECTION.
We block love from ourselves, and in order to experience love FOR ourselves,
we MUST show up and be contained in a space of love and connection.
In Somatic healing work, we call this a “Ventral Tether”— someone or a group of people
who are themselves on the path of raising up their inner “frequency” into a state of authentic
connection with themselves— and an create a Safe Container for you to be witnessed.
When you do, your shame dissolves.
You realize that the experience you’re having is PERFECTLY normal, and doesn’t mean
there’s something wrong with you.
Your life force energy comes back online, and your heart opens to the world.
The biggest obstacle is making your healing THE priority.
No one can do this for us,
And yet we CAN’T do it alone.
The work is to find a guide who’s walking the path of breaking this intergenerational cycle—
and DECIDE that even though this cycle didn’t start with you,
it can end with you— so that you can one day be the “ventral (safe)” Tether for others and help
alleviate their suffering without having to abandon yourself to do it because you’ve finally been guided
to find safety within yourself.
If this resonates with you, send me a message and tell me why— and tell me if you’re
ready to finally learn how to be that “Ventral Tether” for YOURSELF.
Your guide on the side,
Nima
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Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
What is Trigger Proof Transmissions (Cyclebreaker Collective)?
Welcome to the TriggerProof podcast.
This is the first season of the Podcast which are audio renditions of
Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community.
These were set up by request of our community members who wanted an opportunity to listen
to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy,
and master the fine art of Autonomic Nervous System Regulation so that we can build resilience,
heal from the past, and become active operators of our mind, body, and life.
This first season wasn’t designed to be a podcast, so you’ll notice the audio isn’t
Professional Studio Quality (like it is on season 2 as we’ve upgraded incrementally).
These trainings are designed to introduce and deepen you to the most critical 2 skills we’ve never been taught:
1) The skill and practice of taking our triggers (Nervous System Activations) and turning them into deeper safety and self-love,
2) The skill and practice of taking conflict (that happens in any relationship) and turning them into deeper intimacy between the parties involved.
Not learning these two critical skills at this time in history costs us dearly: Physical and Mental health is on the DECLINE.
Doing this deep level of healing work can break the cycle of Intergenerational Trauma that didn’t start with you.
It didn’t start with you, but it can end with you,
#Cyclebreaker.
______________________________________________________________________
When you're ready, here's what we got:
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof