The Brilliance of Being A Wise Sage; Learning to Embrace Aging As Our True Divine Feminine Selves and Letting Go of Codependent Attachments

Someone once said that aging isn't for the faint of heart. Aging can indeed be challenging and intimidating. Especially for Women. With so much focus on our looks and the reactions we elicit from the opposite sex, it can be hard to go gently into that dark night and embrace getting older. Watching our physical appearance change and possibly feel less noticed and revered. Yet, do we really lose value as we get older? My guest this week, Dana Irvine, joins us this week to say, absolutely not! There is a radiance and wisdom to Women of a certain age. They tend to become more comfortable with themselves, learn how to understand what they want and ask for it, and care less about what other people think and more about what brings them peace and joy.

On this episode, Dana shares a great deal about her work of helping Women get proactive through their body, mind, spirit, and emotions to have the best possible experience of moving into mid and later life. Dana explains the 4 pillars of health, the value of embracing change, and how we can get more in touch with ourselves, our sexuality, and our joy so we can se aging as the beautiful, sacred process it is.

Dana is a mother of three young adults and has been married for 27 years. She has been a professional hospitality and event planner for several years but felt the need to create and coach healthier lifestyles for women. The true awakening of Dana’s journey happened in 2018 when her sister was diagnosed with Brain Cancer and passed. Life spun out of control – the why – the how – what were the signs? Finally, her mission on how to coach women about prevention and to recognize health challenges to live life to the fullest potential. Dana’s insightfulness and compassion for women shines through her life as a coach, friend, mother and wife and her passion to live her life with purpose, speaking
about topics such as sex, menopause, marriage, family, and women’s health. Dana is the host of Wise Divine Women Podcast.

You can find out more about Dana here: www.danairvine.com

What is Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine?

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.

After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.

Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.

On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine

I release two episodes a week, an interview and solo episode,

If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!