Ep 20: Breastfeeding Myths Uncovered. With Jilian Carter.

IBCLC Jillian Carter from Milk Matters joins us in episode 20 with her expertise as a postpartum nurse and lactation consultant . I call it myth busting but you can call it whatever you want. Jillian clarifies and covers a lot of info pertaining to breastfeeding whether it is newborn, under or oversupply, correct pump flange size(this one blew my mind), hindmilk/foremilk, cluster feeding and much much more. This episode is a must listen whether you want to become a mom, or are a new or veteran mom. Knowledge is power, and Jillian is full of it. I wish I had this when my daughter was nursing! You can find Jillian at Milk Matters LLC, and on social media @milkmattersny.

Thanks for listening in! This Episode is brought to you by Flourish Everyday Coaching a Sleep & Health Consulting business for Pediatrics and Mamas. Get your FREE guide 5 steps to getting your baby to sleep through the night. Learn more about Megan, get support every Monday morning with our Empowerhood Weekly Community, and follow along with us on Instagram. Pay it forward and please take 60 seconds of your time and leave us an Apple review!! By doing so you not only spread the word about the podcast but also send encouragement and resources to women all over the world. Support us, support others!

What is Empowerhood?

Listen to interviews of REAL moms with all very different experiences that have made them who they are today. MOTHERHOOD IS HARD. Empowerhood is your one stop shop for all your parenting needs. Providing support, encouragement and resources for moms all over the world. Join us each week as we discover the why behind each incredible mama! Every trial can be turned into a triumph, and we all have a story.