Show Notes
In this episode Phil Rose talks again with Dr Nicole Rivera, integrated practitioner and business coach. She is an expert in functional medicine and business – a unique combination where she (and her husband) help both diagnose and then ‘cure’ health and business issues to create sustainable benefits. Dr Nicole discusses: Don’t Guess, Test! And provides advice on how to ‘heal’ your business.
(Some of) The main points for listeners:
• Don’t Guess, Test!: Do the right testing to diagnose the issue before you implement the solution
• The parallel between running a business and running your ‘body’
• There is no such thing as a ‘cookie cutter’ approach to life, or business.. we’re all unique
• More Time, Less Stress, More Money or More Fun – which is key to you
• How much effort are you putting in to driving your business, at the expense of your health? What needs to change?
• Balancing the issues that occur in family businesses – it’s all about communication and learning ‘HOW’ to work together
• How getting out in nature helps improve communication
• Learning how to balance family AND business takes time
• How to Bring your human side to business
• “Everyone wants to see the Dr” – and how do you discover what it is that you are good at and how to you build a business around that so it works for you
• The link between ‘burn out’ and other health issues AND other things in your life
• What’s the catalyst that triggers the issue?
• Often it’s stress that compounds, with many other ‘little’ things that creates the problem
• What you can do to help yourself: Comprehensive Blood testing to understand the underlying issues
• Proactive and preventative approaches – it’s not just eating well and going to the gym
• What’s your BHAG for life AND business? Learn about the parallels between business health and life health and how to ‘bridge’ those two ‘worlds’
• How to unlock your business and personal life through holistic ‘coaching’
Instagram: Dr.NicoleRivera
Dr Nicole’s Podcasts:
Keywords in this episode:
| Wellness | Health | Lymph blockages | Immune System
| Cardio vascular disease | Scaling Up | Blood testing | DNA Stress
| Coaching | Business growth | Holistic approach | Diagnostic testing
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