Performance Intelligence Podcast

What is Performance Intelligence?
You’ve heard of Intelligence Quotient (IQ) and Emotional Intelligence (EQ), we believe the third iteration is Performance Intelligence (PQ).
"Performance Intelligence is the ability to recognise how physical, psychological and emotional states affect work and life, and adapting environments to optimise performance."
Performance Intelligence applies to the way we turn up in relationships, and the way we turn up at work.
It applies to the way we perform in front of 10,000 people, and the way we perform in front of one. 
Performance Intelligence is a skill you can develop with the right training and the right mindset. 
Andrew and Dr Tom Buckley have been working together for close to 20 years, with a mutual interest and desire to bridge the gap between the science of human performance and the reality of the human experience. They have discovered a fine dance between pushing the body’s physical and psychological resources to stretch and not snap.
In this episode Andrew and Dr Tom discuss:
03:10 The evolution of Performance Intelligence
04:15 Performance Intelligence definition
07:36 The 3 parts of Performance Intelligence
16:40 Biohacking - the good, the bad, and the ugly
 26:14 Dr Tom's mountain bike accident
32:09 How Dr Tom used PQ to accelerate his healing
39:19 How Andrew used PQ to deliver 4 presentations in 2 days
45:26 How Andrew consciously shifts state throughout the day
 
Find out more about the Performance Intelligence Masterclass: https://rb.gy/xexsz
Find out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/
Follow Andrew May: https://www.instagram.com/andrewmay/
Follow StriveStronger: https://www.instagram.com/strive.stronger/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.
 

Show Notes

What is Performance Intelligence?
You’ve heard of Intelligence Quotient (IQ) and Emotional Intelligence (EQ), we believe the third iteration is Performance Intelligence (PQ).
"Performance Intelligence is the ability to recognise how physical, psychological and emotional states affect work and life, and adapting environments to optimise performance."
Performance Intelligence applies to the way we turn up in relationships, and the way we turn up at work.
It applies to the way we perform in front of 10,000 people, and the way we perform in front of one. 
Performance Intelligence is a skill you can develop with the right training and the right mindset. 
Andrew and Dr Tom Buckley have been working together for close to 20 years, with a mutual interest and desire to bridge the gap between the science of human performance and the reality of the human experience. They have discovered a fine dance between pushing the body’s physical and psychological resources to stretch and not snap.
In this episode Andrew and Dr Tom discuss:
03:10 The evolution of Performance Intelligence
04:15 Performance Intelligence definition
07:36 The 3 parts of Performance Intelligence
16:40 Biohacking - the good, the bad, and the ugly
 26:14 Dr Tom's mountain bike accident
32:09 How Dr Tom used PQ to accelerate his healing
39:19 How Andrew used PQ to deliver 4 presentations in 2 days
45:26 How Andrew consciously shifts state throughout the day

Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/

Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/
Follow Andrew May: https://www.instagram.com/andrewmay/

If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

What is Performance Intelligence Podcast?

A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.

Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one.

Episodes include 3 main categories:
1. High Performer Series - exploring the habits, tactics and strategies that have led to success for some of the world’s leading performers…

2. The Science Of - drilling down deep into the science of a specific performance-related construct, with leading domain experts…

3. Performer Spotlight – an interview with a coaching client, an athlete, or a leader of a large team Andrew has worked with and how they have applied Performance Intelligence…