Ways To Progress Your Training Without Adding More Weight

The most common way of progressing your training is to add more weight. But it doesn't always result in more progress. Your body can plateau due many reasons. The biggest challenge I see is individuals not being able to overcome plateau's. This episode will help you over come these challenges so you can progress and enjoy your training every single week.

What is The Powerful Performer Podcast?

A weekly podcast for ambitious individuals to build a Blockbuster Body so they can live life on their terms!