The Fit For Purpose Podcast

What if we told you the goal isn't to become better at MyFitnessPal?

The goal is to become the type of person who can stay lean without needing it.

Tracking calories is one of the best fat loss tools available.

But if you're still relying on it years later just to maintain your physique, you've probably never built the skills that actually keep you lean...

In today's episode, we unpack everything! 

Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!

Follow us on instagram
Alex - https://www.instagram.com/alexdickcleland/
Sarah - https://www.instagram.com/_sarahlfit/

Interested in 1-1 Coaching? Head over to our website to learn more
https://www.everymove.academy/

What is The Fit For Purpose Podcast?

For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want.

This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing.

Real coaching, real talk, and clear science backed advice.

Just stuff that works, from coaches who live it.

Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel good, this podcast is for you.