You're previewing a DRAFT of this episode! Edit Episode

Knees Over Toes 15-Minute Lecture Series

Leonard Johnson joins Ben and Derek on this episode of the KneesOverToes Mentality

Show Notes

KneesOverToes Mentality Episode #9! Leonard is one of my best friends from childhood. Despite being undersized and from a small town, he created a long NFL career for himself and changed many lives along the way. How did he believe he could do it? Derek and I investigated and got the key data from Leonard so that you can apply it to your own life.

Leonard was one of my first clients, and the lack of solutions we encountered in traditional training helped formulate the ATG program and some of the equipment innovations below:
The ATG Program: https://www.atgonlinecoaching.com
The ATG Equipment List With Links: https://kneesovertoesguy.medium.com/equipment-by-program-5a50fc84f9ac

What is Knees Over Toes 15-Minute Lecture Series?

My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you!

Yours in Solutions,
Ben

https://www.atgonlinecoaching.com