Life of And

Are hectic schedules leaving you stretched too thin? In this episode, Tiffany shares a real-time look at how she's navigating her busiest season yet. From redesigning her mornings to streamlining her priorities, Tiffany discusses her actionable...

Show Notes

Are hectic schedules leaving you stretched too thin? In this episode, Tiffany shares a real-time look at how she's navigating her busiest season yet. From redesigning her mornings to streamlining her priorities, Tiffany discusses her actionable strategies to reclaim time and make life more manageable. She highlights the importance of consistency, making intentional decisions, and setting boundaries to ensure her own well-being while managing a full house and a packed schedule. Sign up for Tiffany's newsletter for more tips and strategies like this. Timestamps: (00:00) Intro (01:30) The challenges of navigating multiple family commitments (05:17) Personal adjustments for consistency (10:30) Quantifying time to make smarter decisions

What is Life of And?

The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.